Yes, I'm gonna do it. The Standard Process 21 day Purification Cleanse. I plan to post my experiences here for others to benefit from. I'm actually the 'guinnea pig' for several of my friends, so I figure I might as well be the 'guinnea pig' for you too! I have a husband and 3 kids (15, 13, &10) who I will be cooking regular meals for while doing this cleanse...so it should be interesting.
Today is Day 1. Just had decaf. green tea and pills. About to make my first shake. Will procure lots 'o organic fruits and veggies today. Also yoga. Will post at the end of each day with what I ate and how I felt, etc... Here goes!!!
Green Tea
Breakfast: Shake made with water, 4 frozen strawberries & 1 banana
(yuk! Chalky) water
Lunch: 1/2 avocado, 2 stalks celery, carrot sticks, sliced cucumber, water
Mid day snack: shake made with water, frozen mango, 4 frozen berries
(yuk)
Dinner: zucchini , yellow squash, onion & mushrooms sauteed in evoo over 1/2 cup brown rice, water
Evening snack: celery sticks
I actually felt perfectly fine...no fatigue, headache...nothing. Totally normal. I peed more than usual
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