I'm feeling much better this morning. Thank God! Still peeing like crazy tho. Getting into a routine now where I wake the kids up 5:55am and then take my pills in one swallow...yes, I know its' crazy, but I can throw all 9 pills in and wash them right down with no problem - again thank God. This way when I get 2 of the 3 off to school I can eat something and I've waited the recommended 1 hour. I went to my Chiropractor today - Dr. Merritt at Weddington Wellness - which is where I got both the idea for the cleanse and the cleanse products, and she told me that if I put a little bit of almond milk in my shake it will be delish! (I really hope she's right) Also, I found out yesterday that black beans are permitted. Yay! I made a huge pot of black bean soup at 7 am that filled the house with yumminess. Gonna share the soup with Lynn Amos who is one day behind me on day 2. Now off to the grocery store (again) for almond milk.
Breakfast: Shake made with peeled apple and cinnamon, water and ice. (Yuk!) also 1/2 a clementine and 1/2 a cup of coffee (I'm weaning myself off coffee) tomorrow 1/4 cup. 2 glasses of water.
Lunch: Black bean soup, 10 grapes, water
Snack: Shake made with unsweetened vanilla almond milk, water, flaxseed oil, frozen strawberries, pineapple, & mango. MUCH better!
Dinner: lil' bit of black bean soup over lil' bit o brown rice. Salad - greens, cucs, tomatoes, mushrooms, carrots with balsamic and evoo, water
Snack: Green grapes, 1/2 avacado (mashed) w/ chopped tomatoes & garlic on celery sticks, water
I made it all day with NO headache!! Also, I was very energetic today and got lots done :) Feeling good!
I'm usually up till 11:30 or 12:00, but I conked out at 10:30 and slept like a rock.
Bonus: I'm down 3 pounds!
No comments:
Post a Comment