Wednesday, February 23, 2011

Day 7

I'm feeling absolutely normal.  Maybe a little hungrier than in days 1-6, probably because I've been working out more.   I did a 25 minute hilly course on my elliptical which was much harder than it used to be!
I'll eat more today.

For Breakfast I had a shake made with a handful of ice, unsweetened almond milk and 1 whole banana.  For lunch I had a big salad from  the Teeter salad bar and balsamic vinegarette (homemade).  In the afternoon I had a juicy pear.  For dinner I served my family pork tenderloin, baked potatoes and brocolli.  I had a baked sweet potato with butter and a bunch of steamed brocolli.  In the evening I made a shake with frozen peaches and strawberries and unsweetened almond milk.

All in all a pretty easy day.

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